A South Beach Diet recipe that my sister passed on to me.
Serving Size: 1 (137) g
Servings Per Recipe: 4
Calories: 228.8
Calories from Fat 92 g 40 %
Total Fat 10.3 g 15 %
Saturated Fat 4 g 20 %
Cholesterol 46.5 mg 15 %
Sodium 366.1 mg 15 %
Total Carbohydrate 7.5 g 2 %
Dietary Fiber 1.3 g 5 %
Sugars 1 g 4 %
Protein 25.9 g 51 %