Hells Kitchen Chicken

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Pound chicken until 1/2 - 3/4 inch thick.
  • Mix cajun seasoning, red pepper flakes and all purpose flour.
  • Preheat large frying pan with Olive Oil.
  • Dredge chicken breasts in seasoning mixture insuring an even coating.
  • Brown chicken breasts 4-5 minutes both sides.
  • Remove chicken breasts.
  • Add Onion and garlic and saute for 3-4 minutes or until lightly browned.
  • Add green and red pepper saute for an additional 3-4 minutes.
  • Return chicken and add tomato allow to simmer for 8-10 minutes.
  • Prepare angel hair pasta and serve chicken over top.
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