Hearty Vegan Summer Stew

This is a savory and filling summer stew with acorn squash and beans. I believe I found this recipe originally on Vegetarian Times and modified it a bit. It makes a hearty stew that is incredibly filling. It is quite a healthy dish and should suit meat eaters and not alike.

Ready In:
1hr 5mins
Serves:
Units:

ingredients

directions

  • cut squash in half and lightly coat with olive oil and bake at 450 F for about 40 min while preparing other ingredients.
  • Dice tomatoes, zucchini, yellow bell pepper and tofu.
  • Fry tofu cubes lightly in some olive oil with dried thyme, basil, salt and pepper for about 5 minutes.
  • Add shallot, garlic, zucchini and bell pepper and sautee for a few more (about 5) minutes.
  • Add tomatoes, cook 1-2 minutes more.
  • Remove acorn squash from oven and scoop out thoroughly softened lightly golden flesh and mix into remaining stewed ingredients.
  • Taste and adjust seasonings if necessary.
  • Remove from heat.
  • Add chopped parsley and green onions.
  • Top with 2 tbsp of olive oil and juice of 1 lime.
  • Serve with rice or bread.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@MC Baker
Contributor
@MC Baker
Contributor
"This is a savory and filling summer stew with acorn squash and beans. I believe I found this recipe originally on Vegetarian Times and modified it a bit. It makes a hearty stew that is incredibly filling. It is quite a healthy dish and should suit meat eaters and not alike."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. MC Baker
    This is a savory and filling summer stew with acorn squash and beans. I believe I found this recipe originally on Vegetarian Times and modified it a bit. It makes a hearty stew that is incredibly filling. It is quite a healthy dish and should suit meat eaters and not alike.
Advertisement