Hearty Turkey Ragu Ww

Submitted by Noo8820

"An easy weeknight dish that is only 3 Ww points. Serve with grilled polenta or brown rice....I have subbed the eggplant for other vegetables with great results too!!"

 

• Ready In: 1hr 10mins
• Ingredients: 11
• Serves: 6

ingredients

• 2 teaspoons olive oil
• 1 onion, finely chopped
• 1 green pepper, seeded and chopped
• 2 garlic cloves, minced
• 1 lb ground turkey breast
• 1 (28 ounce) can crushed tomatoes
• 1 lb eggplant, unpeeled and cut into 1/2-inch chunks
• 1⁄2 lb white mushroom, halved
• 3⁄4 teaspoon salt
• 1⁄2 black pepper, freshly ground
• 2 tablespoons fresh oregano or 2 teaspoons dried oregano

directions

1. In a large nonstick dutch oven heat the oil then add the onion, bell pepper and garlic.Cook until softened ( 8 minutes or so) then add the turkey, breaking it up with a wooden spoon. Cook until the liquid evaporates and the turkey begins to brown.
2. Add the tomatoes, eggplant, mushrooms, salt and pepper and bring to a boil.
3. Reduce the heat and simmer uncovered, stirring occasionally for about 20 minutes.
4. Stir in the oregano and simmer until the eggplant has softened, about 10 minutes.

Reviews

[mersaydees]

Healthy and delicious! The next time I make this I will serve on a bed of white or brown fluffy rice. This has such a great sauce it needs something to sop it up. With the wild rice dish, I served with some hearty sliced bread. Thanks, Noo, for a great dinner! Made for Aussie Kiwi Recipe Swap #59.