Hearty Lentil Soup With Spinach - Vegetarian Version

photo by elimaddy

- Ready In:
- 1hr 15mins
- Ingredients:
- 14
- Yields:
-
3-4 Quarts
- Serves:
- 8-12
ingredients
- 1⁄4 cup olive oil (or thereabouts)
- 1 1⁄2 large onions, chopped fine
- 4 medium carrots, peeled and chopped medium
- 4 celery ribs, chopped medium
- 6 garlic cloves
- 2 (14 1/2 ounce) cans diced tomatoes
- 1 large bay leaf
- 2 teaspoons minced fresh thyme leaves
- 2 cups lentils
- 1⁄2 teaspoon salt
- ground black pepper
- 8 cups vegetable broth
- 3 cups water
- 8 ounces spinach, baby whole or 8 ounces regular spinach, chopped
directions
- Heat olive oil at medium-high heat.
- Add onions, carrots and celery; cook, stirring occasionally, until vegetables begin to soften (4-8 minutes).
- Add garlic and cook until fragrant (30 seconds).
- Stir in tomatoes, bay leaf and thyme; cook until fragrant (30 seconds).
- Stir in lentils, salt and pepper to taste.
- Cover, reduce heat to medium-low and cook until vegetables are softened and lentils have darkened *7-10 minutes).
- Uncover, add vegetable broth and water.
- Bring to a boil, cover partially, and reduce heat to low.
- Simmer until lentils are tender but not mushy (30-35 minutes).
- Discard bay leaf.
- Puree 3 cups soup in blender until smooth, then return puree to pot.
- Stir in spinach until wilted.
- Serve! (or place in plastic containers for work!).
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Reviews
-
Delicious soup, easy recipe! My whole family and my son's friends loved this soup! I used kale instead of spinach just because I think it holds up better in soup and gives a little extra texture. I also add a small can of tomato sauce, a bit of crushed red chiles and cooked it for a couple of hours...just our preference. I served it the corn muffins which were the perfect complement to this hearty soup. We have several vegetarians in our family, so this is definitely a keeper! Thanks for the recipe!
Tweaks
-
Delicious soup, easy recipe! My whole family and my son's friends loved this soup! I used kale instead of spinach just because I think it holds up better in soup and gives a little extra texture. I also add a small can of tomato sauce, a bit of crushed red chiles and cooked it for a couple of hours...just our preference. I served it the corn muffins which were the perfect complement to this hearty soup. We have several vegetarians in our family, so this is definitely a keeper! Thanks for the recipe!