Heart Healthy Oatmeal

Recipe by dogsandwoods
READY IN: 8mins
SERVES: 1
YIELD: 1 serving
UNITS: US

INGREDIENTS

Nutrition
  • 12
    cup plain oatmeal (of your choice, but follow the serving size on the package)
  • 1
    cup water (again, follow the serving size on the package)
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DIRECTIONS

  • Heat a medium skillet--I use cast iron--until it is medium hot to very hot.
  • Put all of the oatmeal that you will be cooking in the pan.
  • Stir constantly over medium high heat until oatmeal is just this side of dark brown. This gives it a nutlike flavor -- without the nuts and without the calories.
  • Cook as per box instructions.
  • You may add other cinnamon & sugar and/or raisins, but mind the calories.
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