Healthy Zucchini Soup

Submitted by MariaMiller

"This is a light soup that can be served hot or cold and is perfect for zucchini lovers. I have seen other versions that call for heavy cream and more butter, but honestly, this soup doesn't need it."

 

• Ready In: 25mins
• Ingredients: 7
• Serves: 4

ingredients

• 4 cups zucchini, cubed
• 1 medium onion, diced
• 2 (14 ounce) cans fat-free low-sodium chicken broth
• 2 tablespoons margarine
• 1⁄2 cup 2% low-fat milk
• 1 dash nutmeg
• salt and pepper

directions

1. Heat pot over medium heat, spray with cooking spray.
2. Add onions and cook until they start to turn translucent.
3. Add chicken broth and zucchini.
4. Increase to medium/high heat.
5. Cook 10-15 minutes, until zucchini is tender.
6. In batches if necessary, puree mixture in blender and return to pot.
7. Add butter, 1/2 cup of milk, and dash of nutmeg.
8. Season to taste with salt and pepper.