Healthy Vegan Cookies
This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you.
READY IN: 29mins
SERVES: 10-12
YIELD: 10-12 cookies
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup barley flour, plus
- 1tablespoon barley flour
- 1⁄4cup spelt flour
- 1⁄2teaspoon baking powder
- 1⁄2cup sunflower seeds
- 1⁄4cup hemp seeds
- 1⁄4cup pumpkin seeds
- 1⁄4cup raisins
- 3 -4tablespoons non-dairy chocolate chips or 3 -4 tablespoons carob chips
- 1teaspoon salt
- 2tablespoons flax seed meal
- 1⁄4cup pure maple syrup
- 2
- 1 1⁄2teaspoons blackstrap molasses
- 1teaspoon vanilla extract
- 3tablespoons canola oil
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DIRECTIONS
- Preheat oven to 350 degrees.
- Mix all of the dry ingredients, except the flax meal, in one bowl.
- Mix the flax meal, with the maple syrup and milk.
- Add the rest of the wet ingredients to wet mixture.
- Combine wet and dry mixtures, mix well.
- Form balls from dough and place on greased cookie sheet.
- Bake for 13-14 min, then let cool.
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