Healthy Vegan Coleslaw

"I love coleslaw and have not had it in years, since I can't have dairy. I just made it with fat free nayonnaise (and only 10 calories per Tbsp), and it is fabulous. It is a sweeter coleslaw, without all the calories. I hope someone can use this recipe to revive their love for coleslaw too :)"
 
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photo by EdandTheresa photo by EdandTheresa
photo by EdandTheresa
Ready In:
10mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • Process the cabbage in a food processor or chopper (grate if you like a thicker coleslaw).
  • In a bowl, mix together the nayonnaise, apple cider vinegar, mustard, Splenda, salt and pepper.
  • Pour dressing over the shredded cabbage and mix well.
  • Let it sit for a few hours at least to really let the flavors come through, although it will still be good without resting for a while :)
  • Sometimes I throw in a couple small zucchini with the cabbage in the processor for extra oomph -- if you do that, either increase the amount of dressing, or use half the head of cabbage.
  • Hope you enjoy!

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Reviews

  1. I love Coleslaw and this one is very good. Not a mustard fan but in the slaw it was good. Made for Spring PAC 08
     
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RECIPE SUBMITTED BY

I live Anchorage with my husband and almost year old daughter. While I don't have much spare time anymore, theoretically, I love to exercise, play with our dog, read, study the Bible and volunteer, especially with children. Oh, and have I mentioned my dream of just one solitary hour completely to myself to do whatever I please, even such things as might be labeled "unproductive"?! ;) My favorite cookbook is the one I am creating right now from recipes I've collected over the past 10 years. As of right now, I've got over 400 recipes in it! (I should put some of those online, huh?!) I also love the Joy of Cooking for its resources, and the Taste of Home Holiday cookbook for whole menu ideas; it's fun to do them every now and then. I am adding this part as of May 2008--my favorite cookbook no longer is really my favorite because I'm having to learn to cook all over again, so to speak, I was diagnosed with celiac sprue, so now I'm in the process of learning to adapt all of my "normal" foods to the celiac regime. Oh well, life is good, eh? ;) <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Octoberevent.jpg"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket">
 
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