Healthy Tuna Salad

Submitted by SpinEat

"Healthy Tuna Salad Recipe, full of colors, vitamins and flavors. Grab some fresh ingredients, be creative with colors, and mix these wonderful flavors."

 

• Ready In: 10mins
• Ingredients: 9
• Serves: 2

ingredients

• 100 g lettuce
• 100 g arugula
• 1⁄2 red pepper
• 1⁄2 red onion
• 1⁄2 lemon
• 1 tablespoon olive oil
• 1 teaspoon salt
• 100 g canned tuna
• 15 olives

directions

1. Place in a big bowl lettuce, arugula leafs, chopped red pepper and red onion (cut into circles).
2. Make the dressing for the salad by mixing olive oil, lemon and salt. Stir it well and pour it into the bowl. Mix it with the ingredients in the bowl.
3. Take tuna out of the can and place it inside the bowl.
4. Add olives and sprinkle the salad with flax seed. It’s time to relax now and enjoy your salad!