Healthy Tuna Casserole

Submitted by Chef JessicaRHorne

"A healthy version of tuna casserole that tastes good, I often half the recipe for just me and my husband or do the whole thing if I am going to freeze some!"

 

• Ready In: 40mins
• Ingredients: 9
• Yields: 1 casserole
• Serves: 12

ingredients

• 1 cup frozen mixed vegetables
• 1 onion, chopped
• 1 tablespoon olive oil
• 3 (8 ounce) cans solid white albacore tuna
• 4 cups dry whole wheat fusilli pasta
• 2 (15 ounce) cans cream of celery soup
• 1⁄2 cup light mayonnaise
• 1 cup low fat milk
• 1 tablespoon mrs. dash seasoning

directions

1. Boil pasta according to package directions.
2. Saute onion in olive oil.
3. Heat soup and milk until smooth, remove from heat, stir in mayo and Mrs Dash seasoning.
4. Mix all ingredients together, pour in a greased(Pam spray) casserole dish.
5. Top with cheese and bake at 350C for 30 minutes.