Healthy Swiss Steak

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 35mins
SERVES: 4
YIELD: 4 steaks
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • For the oatmeal flour I bought a small can of old fashioned oatmeal and blended it in the blender until it was in powder form.
  • Turn on pan and heat on medium heat.
  • Season steak to taste on both sides.
  • Coat steaks with oatmeal flour.
  • Place steaks in hot oil, turn heat to medium-low.
  • Cook steaks until golden brown and cook through, about 15-20 minutes.
  • Pour entire can of tomatoes on top of steaks, place lid on steaks and cook an additional 3-4 minutes until good and hot.
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