Healthy Protein Bars or Balls

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READY IN: 10mins
SERVES: 9
YIELD: 9 bars
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • 1. Process nuts first till fine.
  • 2. Next add dates and process till well combined.
  • 3. Add in and blend the protein powder, cacao powder and salt.
  • 4. If your mixture is too dry to form into shapes, add just a tiny bit of water at a time and let process up to 10 seconds before adding more. You need just a bit if any.
  • 5. Mix the cherries or other dried fruit in by hand.
  • 6. Shape into a muffin tin and refrigerate till set.
  • 7. If desired, roll in coconut, raw cacao powder or ground flax or oat.
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