Healthy Poached Egg and Pico De Gallo Breakfast

"A healthy "real-egg" version of a filling fresh breakfast."
 
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Ready In:
12mins
Ingredients:
12
Serves:
1
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ingredients

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directions

  • Mix together tomato, cilantro, onion, garlic, jalapeno, lime juice, and a pinch of salt and pepper in a small bowl.
  • Bring a large pan to boil with about 2 inches of water and vinegar. Add a pinch of salt to the water. Crack egg into a small custard bowl and gently add to the boiling water. Immediately cover and turn off the heat. Let your egg cook for about 6-10 minutes, depending on your desired doneness.
  • Serve breakfast by layering salsa (or pico de gallo) on top of a fresh, warmed corn tortilla. Add the egg. Sprinkle with cheese.
  • Enjoy!

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RECIPE SUBMITTED BY

<p>I am a pretty good home cook and a Food Network junkie. Every time I host an event or create a new dish, my confidence grows....I'm always testing new ideas and sometimes (I'm a nerd) that dreams in food.</p> <p>I was&nbsp;proud to have one of my recipes chosen as RecipeZaar's Recipe of the Day on 11/27/09 with my Turkey, Cranberry, &amp; Pesto Sandwich. &nbsp;I also had the opportunity to cook at the Aetna Healthy Food Fight competition in Los Angeles last summer - talk about pressure!</p>
 
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