Healthy Pesarattu Dosa

Submitted by crazy cook

"This is the variant of the Andhra pesarattu dosa. This is healthy as it is rich in protein and low in carbs. This is a great diet food."

 

• Ready In: 7hrs 45mins
• Ingredients: 12
• Serves: 5

ingredients

• 1 cup green gram
• 1⁄2 cup kabuli channa
• 1⁄2 cup bengal gram dal
• 1⁄4 cup raw rice
• 2 green chilies
• 1 inch gingerroot
• 10 curry leaves
• 1 large onion
• 1 cup carrot
• 1 teaspoon salt
• 1⁄2 teaspoon turmeric
• 1⁄4 teaspoon hing

directions

1. Soak the dhals, channa for 6-7 hours.
2. Drain and grind them along with ginger, green chillies to smooth paste.
3. Transfer to a bowl, mix in curry leaves, onions which are chopped, carrot which are grated, salt and turmeric and hing.
4. The batter is to be of thick pouring consistency.
5. Heat a flat griddle and grease it with little oil.
6. Pour a ladleful of the batter and spread it flat, and make 3-4 small holes in the dosas. Fill the holes with little oil.
7. Once the underside is cooked and light brown.
8. flip the peasarattu and cook for a minute or two.
9. These can be served with my peanut chutney (Recipe #270377).