I like this recipe because it uses NO OIL, making it the most guilt-free french fries recipe that I know of. It has been scaled down for 1-2 people. Try adding ground red pepper if you like your fries spicy.
Serving Size: 1 (87) g
Servings Per Recipe: 1
Calories: 162.4
Calories from Fat 9 g 6 %
Total Fat 1.1 g 1 %
Saturated Fat 0.2 g 0 %
Cholesterol 0 mg 0 %
Sodium 36.8 mg 1 %
Total Carbohydrate 35 g 11 %
Dietary Fiber 5.2 g 20 %
Sugars 2.1 g 8 %
Protein 5.7 g 11 %