Healthy Oatmeal Pancakes

Recipe by LUVMY2BOYS
READY IN: 20mins
SERVES: 3
YIELD: 6 pancakes
UNITS: US

INGREDIENTS

Nutrition
  • 1 12
    cups old fashioned oats (original called for half oats, half oat flour)
  • 1
    cup nonfat milk (I used water) or 1 cup water (I used water)
  • 1
    teaspoon baking powder (optional(but I used it!)
  • 4
    large egg whites (I used 1/2 cup Eggbeaters)
  • 12
    teaspoon cinnamon (I used more)
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DIRECTIONS

  • Heat milk or water until hot (if using water-I just used hot tap water). Add oats & set aside
  • Mix remaining dry ingredients & add to oatmeal mixture
  • Fold in egg whites and mix until well blended. I use my stick blender for a smoother batter; but that is optional! The batter is thick; depending on how long the oats have soaked you may want to add a little water to thin it out.
  • Cook on a nice hot griddle!
  • There are variations listed on the link provided above--you can add nuts, blueberries or protein powder! I am a "topper-" I spread natural peanut butter on top, sliced bananas & sugar free syrup!
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