Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!

Recipe by kiwidutch
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 40mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Cover burgul/ cracked wheat with cold water in a bowl, there should be about 2.5cm (1 inch) water above the wheat. Soak for 30 minutes, use a sieve to drain it well and spread it out on a clean tea towel to dry off it bit.
  • Using a blender or food processor finely pulse parsley and mint.
  • Mix the cracked wheat, mint, parsley, spring onions, olive oil, lemon rind and juice together and season with salt and pepper to taste.
  • Garnish with lemon wedges and fresh mint sprigs.
Advertisement