Healthy Ground Chicken Burgers
This is a favorite at home! This is made using regular ground chicken. If using lean ground chicken or turkey, add an egg or two for moisture.
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INGREDIENTS
Nutrition- 1lb regular ground chicken
- 1
- 1⁄4cup barbecue sauce
- 1⁄2teaspoon sea salt
- 1⁄2teaspoon garlic powder
- 1⁄4teaspoon pepper
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DIRECTIONS
- Place ground chicken in a large bowl. Add remaining ingredients and mix thoroughly by hand. Refrigerate at least 1 hour.
- Form into 5-6 patties and cook on George Foreman grill or outside grill until done.
- Serve on big, whole wheat buns with your favorite vegetable toppings and condiments with extra bbq sauce and melted cheese on top!
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