Healthy Crab Salad

Name: Healthy Crab Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 14 ounces imitation crabmeat (or lobster); 1 cup celery, finely diced; 2 carrots, finely diced (or grate if you prefer a less crunchy salad); 1/4 onion, diced fine; 10 Ritz crackers, crushed (reduced fat worked well); 4 tablespoons Miracle Whip (to moisten and combine flavors); seasoning salt, to taste; pepper, to taste; iceberg lettuce, cleaned and leaves separated

(2)

Recipe by jo_mama

Adapted from a recipe from the back of a Ritz box (I think), this version is healthier and more refreshing, without sacrificing flavor!

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READY IN: 10mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

14

ounces imitation crabmeat (or lobster)
1

cup celery, finely diced
2

carrots, finely diced (or grate if you prefer a less crunchy salad)
¹⁄₄

onion, diced fine
10

Ritz crackers, crushed (reduced fat worked well)
4

tablespoons Miracle Whip (to moisten and combine flavors)
seasoning salt, to taste
pepper, to taste
iceberg lettuce, cleaned and leaves separated

DIRECTIONS

Into a large mixing bowl, flake or chop the seafood. If you have crab sticks, you may want to use scissors to cut the crab into bite size pieces.
Add the celery, carrots, onion, crackers, and Miracle Whip. Stir to combine. If the salad seems too dry, add additional Miracle Whip.
Taste and add additional seasoning salt and pepper to taste.
Serve in iceberg lettuce leaves.

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