This recipe is an Uncle Ben's recipe that has been modified to be lower in fat and calories. I've never made jambalaya before, but this looked good so I thought I'd give it a try. Much to my surprise, it was quick, easy, and very tasty. I used canned chicken in water, and some frozen turkey sausage links I found in the breakfast section of frozen foods. The green bell pepper flavor is quite strong, so you may prefer to use only half a pepper. If you are cooking for someone who dislikes veggies, the celery, onion, bell pepper can be pureed.