Healthy Chicken Romano
This is so easy and quick! If you want to decrease your cooking time, pound the chicken breasts to make them not as thick.
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INGREDIENTS
Nutrition- 3tablespoons fine breadcrumbs
- 2
- 1teaspoon dried parsley
- 1⁄2teaspoon dried basil
- 1⁄8teaspoon garlic powder
- 1⁄4cup skim milk
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DIRECTIONS
- Preheat oven to 425. Meanwhile, in a shallow dish combine bread crumbs, cheese, parsley, basil and garlic powder. Pour milk into another shallow dish.
- Dip chicken pieces into milk, then roll them in the crumb mixture. Place coated pieces in an ungreased 13 x 9 baking dish.
- Bake in the 425 oven for about 15-20 min or until poultry is tender and no longer pink. To serve, transfer to a serving platter.
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