Healthy Chicken Francaise

Recipe by BPerez0426
READY IN: 30mins
SERVES: 4
YIELD: 10 cutlets
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Preheat oven to 350 degrees.
  • In a bowl mix flour, garlic powder, onion powder, salt and pepper .
  • In another bowl mix the eggs with water and add a pinch of salt and pepper.
  • Heat olive oil in a medium sauce pan on medium-low heat.
  • Pat dry chicken cutlets and dredge in flour mixture, coating both sides evenly shaking excess flour off.
  • Place chicken into egg wash mix, coat both sides.
  • Allow the chicken to drip excess egg coating and place fully coated chicken into hot oil.  .
  • Let chicken cook for ]4 to 6 minutes until lightly brown, flip chicken and cook for another 4 minutes.
  • Remove chicken and allow to rest.
  • Turn stove off and add lemon juice, Earth Balance Buttery Spread and lemon zest to sauce pan.
  • Stir until butter is melted.
  • Remove butter lemon sauce from pan.
  • Place chicken in an oven safe dish and pour sauce on top of chicken.
  • Arrange lemon rounds and sprinkle parsley evenly throughout the dish.
  • Place chicken in oven for 7 minutes or until sauce has been absorbed by chicken and breading is not wet.
Advertisement