This spicy bean stew reheats well so it can be made ahead and refrigerated until needed for mealtime. Add meat for an omni-version.
Serving Size: 1 (372) g
Servings Per Recipe: 8
Calories: 327.7
Calories from Fat 12 g 4 %
Total Fat 1.4 g 2 %
Saturated Fat 0.3 g 1 %
Cholesterol 0 mg 0 %
Sodium 695.8 mg 28 %
Total Carbohydrate 69 g 22 %
Dietary Fiber 15.8 g 63 %
Sugars 24.6 g 98 %
Protein 14 g 27 %