Healthy Apple Walnut Muffins With Flax Seed
I love these!!! AND they're healthy! Really, they are! They smell so good, and the taste is so wonderful. Try them and see for yourself :] However, this is obviously more of a healthy muffin, and therefor not likely to be sugary, but feel free to add more sugar if wanted.
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READY IN: 37mins
SERVES: 24
YIELD: 24 medium-smallish muffins
UNITS: US
INGREDIENTS
Nutrition- 1⁄2cup flax seed
- 3⁄4
- 1
- 1⁄4
- 1⁄4
- 1teaspoon cinnamon
- 2teaspoons baking powder
- 3egg whites
- 2tablespoons canola oil
- 1⁄2
- 1
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DIRECTIONS
- Preheat oven to 400 degrees.
- Grind the flax seed to a course powder using a blender or coffee grinder.
- In a bowl, sift together both flours, salt, sugar, cinnamon, and baking powder. Stir in flax seed powder. Set aside.
- In a separate bowl, beat together the egg whites with the oil and milk. Add the liquid ingredients to the dry ingredients and stir. Then stir apples and walnuts into the batter.
- Fill oiled muffin tin 2/3 full and bake 20-25 minutes.
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