Healthiest Tastiest Vegan Spelt-Wheat Germ-Banana-Date Muffins

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 53mins
SERVES: 8-10
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 180ºC and place 10 muffin "cups" into muffin trays in preparation.
  • Measure out rice milk in a cup, add the vinegar, stir, and then set it aside to curdle.
  • Mush bananas in a large mixing bowl. Add olive oil, vanilla extract, and rice milk mixture to them, and mix until combined.
  • In a separate bowl mix together spelt flour, wheat germ, stevia, cinnamon, salt and baking powder.
  • Add dry ingredients to the bananas and stir it all in until all the ingredients are just moistened.
  • Stir in the sunflower kernels, and chopped dates.
  • Scoop mixture with a big spoon, or just you're wooden spoon into the muffin cups until 3/4 full.
  • Place muffin trays into the oven and bake for 23-26 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes in the trays, remove, and let them cool for 5 minutes+ on a cooling tray.
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