Healing Ginger Detox Tea With Turmeric
Adapted from The Seasonal Detox Diet, by Carrie L’Esperance. There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich spice that has been hailed as a defense against both cancer and Alzheimer’s.
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INGREDIENTS
Nutrition- 2cups water
- 1⁄2teaspoon powdered ginger
- 1⁄2teaspoon powdered turmeric
- 1tablespoon maple syrup
- 1⁄2lemon, juice of
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DIRECTIONS
- Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
- Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
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