Hcg Friendly Beef Chili

"I went on the HCG diet with success and came up with a few recipes that really helped me enjoy the diet. The spicier the food for me...the better."
 
Hcg Friendly Beef Chili created by connie
Ready In:
30mins
Ingredients:
13
Serves:
1
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ingredients

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directions

  • ** These are just suggestions, so please add more or less depending on your taste. I like my chili spicy so I tend to add more chili powder, cayenne and black pepper.
  • Saute garlic over med. heat using a little liquid so your garlic won't burn. Add beef and let brown, be sure to keep moving it around so it doesn't burn since this is EXTRA Lean beef and there is practically no fat. Add more liquid if you need to about a Tablespoon at a time.
  • While meat is browning dice up tomato and puree in blender, add a little broth or water to help it move around a little in the blender if needed.
  • Once meat is brown add the tomato puree and 1/2 cup of the liquid. Begin adding spices, try a little at a time if you are unsure and then add by taste. Let the chili simmer on med/low heat for about 15 min or until it reaches the consistency you like. I like mine a little thicker so I let it cook about 15 minute.
  • Suggested Meal Ideas: 4 Stone-Ground Wheat Thins with Grilled Zucchini.

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  1. cjrighter
    We made this in the crockpot and it’s excellent. We added 2 small cans of tomato sauce, 1/4 cup more beef broth, two packets of diet sweetener and more Chile powder because it was thicker than I like it. More cayenne too for more spice. Delicious!
     
  2. connie
    Hcg Friendly Beef Chili Created by connie
  3. connie
    Hcg Friendly Beef Chili Created by connie
  4. Daniel E.
    This is delicious! However, I used extra lean ground turkey instead of beef. We also enjoy spicy food so I went with the recommended measurements for the spices...it's not so spicy so try it (I added extra garlic)! You will not feel like your on a diet with is meal!
     
  5. Daniel E.
    This is delicious! However, I used extra lean ground turkey instead of beef. We also enjoy spicy food so I went with the recommended measurements for the spices...it's not so spicy so try it (I added extra garlic)! You will not feel like your on a diet with is meal!
     

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