Hawaiian Pork Chops - Weight Watchers
4
People talking
I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar.
- Ready In:
- 1hr 5mins
- Serves:
- Units:
4
People talking
ingredients
- 4 (1/2 inch) pork chops
- 8 ounces pineapple slices, drained, reserve juice
- 2 tablespoons brown sugar
- 1⁄2 teaspoon ground nutmeg
directions
- Place pork chops on baking dish that is lightly sprayed with cooking spray.
- Mix 2 tablespoons of the reserved pineapple juice with brown sugar and nutmeg. Spoon half of the mixture over the pork chops. Top with pineapple slices and spoon remaining mixture over the pineapple.
- Cover and bake 30 minutes at 350°F Uncover and bake 20 minutes longer, sauce over chops occasionally.
MY PRIVATE NOTES
Add a Note
Advertisement
Advertisement
RECIPE MADE WITH LOVE BY
@internetnut
Contributor
@internetnut
Contributor
"I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar."
JOIN THE CONVERSATION
upload
review
tweak
ask
all
reviews
tweaks
q&a
sort by:
-
does anyone know how many WW points this recipe has?Replies 1
-
Does anyone know how many WW points this recipe has?Reply
-
Reply
-
Reply -
Reply
see 2 more
