search saves

Hawaiian Pork Chops - Weight Watchers

Hawaiian Pork Chops - Weight Watchers created by internetnut

I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar.

Ready In:
1hr 5mins
Serves:
Units:

ingredients

directions

  • Place pork chops on baking dish that is lightly sprayed with cooking spray.
  • Mix 2 tablespoons of the reserved pineapple juice with brown sugar and nutmeg. Spoon half of the mixture over the pork chops. Top with pineapple slices and spoon remaining mixture over the pineapple.
  • Cover and bake 30 minutes at 350°F Uncover and bake 20 minutes longer, sauce over chops occasionally.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@internetnut
Contributor
@internetnut
Contributor
"I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. mejonesmk
    does anyone know how many WW points this recipe has?
    Replies 1
  2. mejonesmk
    Does anyone know how many WW points this recipe has?
    Reply
  3. internetnut
    Hawaiian Pork Chops - Weight Watchers Created by internetnut
    Reply
  4. internetnut
    Hawaiian Pork Chops - Weight Watchers Created by internetnut
    Reply
  5. Tinkerbell
    Hawaiian Pork Chops - Weight Watchers Created by Tinkerbell
    Reply
see 2 more icons / navigate / navigate-down
Advertisement