Low-Fat Hamburger Stew

READY IN: 45mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • In large pot, brown ground beef.
  • Drain fat.
  • Add tomato juice, onions, potatoes, carrots and salt.
  • Cover and simmer until vegetables are tender (about 20 minutes).
  • In a saucepan, melt butter.
  • Stir in flour.
  • Add milk slowly, stirring with a whisk.
  • Cook, stirring constantly, until sauce thickens.
  • Stir white sauce into first mixture.
  • Serve.
Advertisement