Ham and Okra

"My family favorite southern meal."
 
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photo by Roy M. photo by Roy M.
photo by Roy M.
Ready In:
50mins
Ingredients:
9
Serves:
4

ingredients

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directions

  • In a saucepan over medium heat, add butter and diced onions.
  • Cook onions until translucent, turn heat to low.
  • Stir in V-8 juice and sugar, cover.
  • In a deep frying pan over medium heat add butter and ham.
  • Brown ham on both sides, then add tomatoes, okra and V-8 and onions.
  • Stir, cover and simmer on low heat.
  • Cook 2 cups of rice according to package directions.
  • After rice is cooked, place on platter. Remove ham steak, cut in four pieces and lay on top on top of rice.
  • Pour tomato and okra mixture on rice and ham.
  • Garnish with fresh parsley.

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RECIPE SUBMITTED BY

My wife and I both love to cook, we love cooking together. I am retired, my wife still works so I get to play on Zaar. I was born in RI, my wife Ohio. I have 1 daughter and Theresa has 1 son and 1 daughter. We have 2 granddaughters and 1 grandson. Ed is a co-host on the Caribbean Forum. We have had several recipes published in various cookbooks. <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg" border="0" alt="Photobucket - Video and Image Hosting"><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/200_artistrichardneuman-art-prints_.jpg> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/World%20Tour/ZWT2.gif"><img src="http://i23.photobucket.com/albums/b399/susied214/adopted_1_1.jpg" border="0" alt="Photobucket - Video and Image Hosting"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg" border="0" alt="Photo Sharing and Video Hosting at Photobucket"><a href=http://www.recipezaar.com/cookbook.php?bookid=72825 target="_blank"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC8-EdandTeresa.jpg"></a> <a href=http://www.recipezaar.com/cookbook.php?bookid=119602 target="_blank"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC9-EdandTeresa.jpg"></a> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/cookbookswap.jpg"> <a href=http://www.recipezaar.com/cookbook.php?bookid=148021 target="_blank"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC10-EdandTeresa.jpg"></a> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/FFF/Switzerland-FFF4.gif"> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg> <img src="http://i275.photobucket.com/albums/jj294/QueenBee49444/ZaarCasseroleDishes.jpg" border="0" alt="Zaar friends"> <img src="http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-TeresaandEd.jpg"> <img src="http://i146.photobucket.com/albums/r271/copperhorse58/Zaar%20Food%20Photos/Food%20Photos%202008/herbspicesticker.jpg" border="0" alt="Photobucket"> <img src="http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"> <img src="http://i5.photobucket.com/albums/y164/lauralie41/cookbookswapspring08-2.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg" border="0" alt="Photobucket"> <img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg" border="0" alt="Photobucket"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/ParticipationBanner.jpg"border="0" alt="Photobucket"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg"> <img src="http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg">
 
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