Halibut With Broccoli and Almonds

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READY IN: 24mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cut halibut into 1"x 2" strips and coat with corn starch.
  • Combine broccoli, carrots, soy sauce, garlic, and ginger in a mixing bowl and set aside.
  • In a large non-stick skillet heat the canola and sesame oil, add the fish and fry for 4 to 5 minutes until lightly browned. Remove the fish and set aside.
  • Stir fry the vegetable mixture for 3 to 4 minutes.
  • Add the almonds and cook for a further minute.
  • Add the fish back to the mixture and warm through for one minute.
  • Serve with the rice as a main dish.
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