Name: Halibut in a Wine and Caper Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 -1 1/2 lb halibut; 1 teaspoon olive oil; salt and pepper; 1/2 cup dry white wine; 1/4 cup lemon juice; 2 tablespoons capers, rinsed

3

Recipe by Abby Girl

3

People talking

Join In Now Join the conversation!

MAKE IT SHINE! ADD YOUR PHOTO

We were the luckly recepients of fresh halibut recently. The simplicity of the preparation made the taste of the fish shine through and take centre stage. I would have rated this, or in some cases, better than some 5 star restaurants. Weight Watcher Friendly 3 points

Ready In:: 25mins
Serves:
Units:

3

People talking

Join In Now Join the conversation!

ingredients

1 - 1 ¹⁄₂ lb halibut
1 teaspoon olive oil
salt and pepper
¹⁄₂ cup dry white wine
¹⁄₄ cup lemon juice
2 tablespoons capers, rinsed

directions

Preheat oven to 425.
In a large skillet, heat the olive oil over medium heat. Add more oil if necessary.
Sprinkle halibut lightly with salt and a good shaking of freshly ground pepper. (watch the salt as the capers can be on the salty side).
Sear the halibut lightly on both sides. Remove the halibut to a large dish with sides.
Deglaze the skillet with the white wine and lemon juice. Pour over the halibut.
Cook the fish for 12 - 15 minutes or until it lightly flakes.
Serve with some of the browned wine/caper sauce over the fish.

Submit a Recipe Correction

Add a Note

RECIPE MADE WITH LOVE BY

@Abby Girl

Contributor

@Abby Girl

Contributor

"We were the luckly recepients of fresh halibut recently. The simplicity of the preparation made the taste of the fish shine through and take centre stage. I would have rated this, or in some cases, better than some 5 star restaurants. Weight Watcher Friendly 3 points"

JOIN THE CONVERSATION

upload

review

tweak

ask

all

reviews

tweaks

q&a

sort by:

review by 1965mustang

6/9/2010

Delicious, delicate, and simple to prepare. I seved with roasted asparagus with lemon also.

Reply
review by Candy C

3/20/2010

This is fabulous! It is like something I'd enjoy at an upscale restaurant. Wonderful way to prepare halibut when I splurge for it. Thank you!

Reply
review by Gone Fishin

9/7/2008

This was very easy to prepare. Light and nice dish for a hot evening. Served with Asparagus and a little lemon.

Reply
creation by Abby Girl

7/31/2008

We were the luckly recepients of fresh halibut recently. The simplicity of the preparation made the taste of the fish shine through and take centre stage. I would have rated this, or in some cases, better than some 5 star restaurants. Weight Watcher Friendly 3 points