Haddock With Fresh Summer Vegetables

Submitted by Baby Kato

"This fish dish is lovely served with a simple fruit salad. This fast and easy dish is tender, moist and flavourful."

 

• Ready In: 1hr 5mins
• Ingredients: 14
• Serves: 4

ingredients

• 1 tablespoon vegetable oil
• 4 small red potatoes, sliced thin
• 2⁄3 cup red onion, sliced thin
• 1 teaspoon red pepper flakes
• 3⁄4 teaspoon thyme
• 1⁄2 teaspoon garlic powder
• 1⁄2 teaspoon coarse sea salt (optional)
• 4 slices lemons, thin
• 1 1⁄2 lbs haddock
• 1 small zucchini, thinly sliced
• 1 yellow pepper, chopped
• 1 tomatoes, chopped
• 1⁄4 cup dry white wine (* may substitute with fresh lemon juice mixed with water)
• 1⁄4 cup parmesan cheese, shredded

directions

1. Preheat oven to 375 degrees.
2. Heat the oil in a pan and add the potatoes, onion, red pepper flakes, thyme, garlic powder and salt.
3. Over moderate heat, cover and cook for 15 minutes, stirring frequently.
4. In a 9" baking pan add lemon slices, place fish over the lemon and top with zucchini, yellow pepper and tomatoe.
5. Pour the wine over fish and vegetables.
6. Top with the potatoe mixture and garnish with parmsean.
7. Cover and bake in a 375 degree oven for 30 minutes.

Reviews

[morgainegeiser]

This a lovely recipe, which is a full meal in one casserole. I like the addition of potatoes. I also liked that it had red pepper flakes, garlic and thyme, as a matter of fact I think it could have used more spices - next time I will add more garlic and maybe a drop or two of hot sauce. I also will add more cheese for my husband. But all in all a nice fish dish. Made for ZWT8.

 

[mama smurf]

Wonderful, Wonderful, Wonderful...and a beautiful plate to present. I made as instructed only cutting the recipe for two. Definately would make this again for company. It really helps to precook the vegies before and I sliced the squash fairly thin to make sure it got done with the rest. Made for Zaar Cookbook Tag game 2011.

 

[Jim C.]

This is a delicious dish, and it makes a lovely presentation IF you use a nice firm fish. (The first time I made it I used cod, which the guy at the fish counter said was "the same as haddock"--well, it was tasty all right, but it completely fell to pieces, making the presentation somewhat chaotic. Fortunately we were with dear friends!)

 

[mandagirl]

Loved it!

 

[PaulaG]

This made a wonderful one dish meal served with a side salad. Precooking the onions and potatoes resulted in a delicious dish with the squash cooked until crisp tender.