Guilt Free Mac and Cheese
I borrowed this recipe from the lifetime series "Cook Yourself Thin) It is cheesy and delicous with less than half the calories of regular
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 25mins
SERVES: 6-8
YIELD: 1 casserole
UNITS: US
INGREDIENTS
Nutrition- 2cups multigrain elbow macaroni
- 1 1⁄2tablespoons unsalted butter
- 2tablespoons all-purpose flour
- 1 1⁄2
- 8
- 2teaspoons Worcestershire sauce
- 1⁄4teaspoon salt
- 1pinch pepper
- 1pinch of freshly grated nutmeg
- 1⁄4
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DIRECTIONS
- Preheat the broiler.
- . Bring a large saucepan of salted water to a boil and cook pasta according to package directions.
- . While the pasta is cooking, melt the butter in a large saucepan over medium heat. Add the flour and cook, whisking constantly until golden, about 2 minutes. Continue whisking and add the milk in a slow, steady stream. Bring the mixture to a steady simmer, whisking constantly, and whisk until thickened, about 2 minutes.
- . Drain the pasta in a colander. Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. Stir in Worcestershire sauce, salt, pepper and nutmeg.
- Divide the mac and cheese among four 6-ounce ovenproof ramekins and sprinkle 1 tablespoon bread crumbs over each. Broil until crumbs are golden and crisp, 1 to 2 minutes, taking care not to let the top burn. Serve immediately.
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