Ground Wheat Breakfast Cereal (Whole Foods)

Recipe by ladypit
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READY IN: 33mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 4
    cups water, divided
  • 1
    cup ground wheat
  • salt, to taste
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DIRECTIONS

  • Bring 3 cups of water to a boil.
  • Mix together the extra 1 cup of water, ground wheat and salt.
  • Add them to the boiling water, stirring constantly while it thickens to avoid lumps.
  • Reduce the heat and cook it for 15-20 minutes.
  • Serve with milk or soy milk or honey or molasses.
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