I like the taste of Seitan and when you mix it with vegetables and grains it's a really hardy meal.
Serving Size: 1 (158) g
Servings Per Recipe: 4
Calories: 235.4
Calories from Fat 54 g 23 %
Total Fat 6 g 9 %
Saturated Fat 2.2 g 11 %
Cholesterol 110.3 mg 36 %
Sodium 1059 mg 44 %
Total Carbohydrate 32.2 g 10 %
Dietary Fiber 4.8 g 19 %
Sugars 6.3 g 25 %
Protein 13.2 g 26 %