Grilled Turkey Lentil Burger

READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • *LENTILS*.
  • Crumble the BOU Cube in a sauce pan — add water and whisk. Add the soaked red lentils & bring to a boil.
  • Lower to a simmer & cook for 4-5 minutes — Lentils will be al dente.
  • Pour into a bowl, then cover and cool completely under refrigeration for 3 hours.
  • *TURKEY BURGER*.
  • Combine all ingredients and mix well.
  • Divide mixture into 6 equal portions — then form the burger (about ½ inch thick).
  • Season with Java Rub.
  • Grill 6 minutes each side to an internal temp of 165°F.
  • Serve on a grilled warm whole wheat bun with dijonnaise, lettuce, fresh slice of tomato & a slice of red onion.
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