Grilled Salmon by Bobby Flay (Healthy)

"This is a recipe from Uses fresh roasted corn and fresh tomatoes as a topping for grilled salmon. Healthy and flavorful. NOTE: Trader Joe's sells roasted corn in the freezer section if you are looking for a short cut!"
Grilled Salmon by Bobby Flay (Healthy) created by momaphet
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  • Soak corn in a large bowl of cold water for 20 minutes. Remove and pat dry.
  • Coat corn on all sides with cooking spray, and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill about 15 minutes or until charred on all sides.
  • Remove cobs from grill, and cool slightly. Slice the kernels from the cobs, and transfer to a medium bowl.
  • Add tomatoes, olive oil, vinegar, and sliced basil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Let the relish sit at room temperature for 15 minutes before serving.
  • Meanwhile, lightly coat both sides of salmon fillets with cooking spray; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  • Place fillets skin side down, and grill 3–4 minutes or until golden brown. Flip fillets, and grill for 3 more minutes. Fish should feel slightly firm in the center and will register 145° on an instant-read thermometer.
  • Place salmon onto each of 4 plates, and spoon relish over top. Garnish with basil sprigs, if desired.
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  1. Studentchef
    This was so good! It really is a nice way of cooking fish, and I love salmon - my whole family does! I find I like salmon tastes better when I find different ways to season to them, and this is no exception
  2. morgainegeiser
    This was an interesting combination. I followed the recipe as it was written, I thought the end result was great but the relish was a little labor intense for what you got in the end. Next time I think I will simplify it by using frozen corn. But all in all a good flavored recipe.
  3. Maito
    We really liked this combination, and especially the relish. The tomatoes and basil are very important to it, don't leave them out. I halved the oil, and used more basil and wild king salmon.
  4. momaphet
    Grilled Salmon by Bobby Flay (Healthy) Created by momaphet
  5. momaphet
    We found the combination of grilled corn with balsamic/ basil and olive oil to be rather odd, and these are flavors we love. Though I like the grilled corn with the salmon, I would change the seasoning . Thank you JanuaryBride for sharing your recipe. Reviewed by a Chic Chef for ZWT 4

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