Grilled Chicken Soup With Dumplings (Gluten, Dairy Free)
a warm favourite from the past, re-made for the restricted diet.
INGREDIENTS
Nutrition- 2
- 1cup cauliflower
- 1cup broccoli
- 1cup green beans
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- 2 -3cups vegetable broth
- 2⁄3cup gluten-free flour, mix
- 1⁄4teaspoon xanthan gum
- 1
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DIRECTIONS
- Salt and pepper chicken, and grill.
- Combine broth, veggies and chicken in a pot. this can be done before hand.
- About 20 minutes before you're ready to eat, bring soup to a boil.
- While waiting it to boil, prepare dumplings: whisk together egg and herbs/spices. mix xanthan gum and flour, then add; adding water to create a dough consistency.
- Using a spoon, scoop small balls of dough, and place in boiling water. boil for about 8 minutes (all dumplings should be at the top of the pot.
- *note: i used a pot that was a little small, so I scooped out the veggies/chicken and did the dumplings in the broth, then added them back in once the dumplings were created.
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