Grilled Chicken Breasts and Asparagus With Orange Glaze
photo by MsSally
- Ready In:
- 35mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 1 1⁄2 cups orange juice
- 1 tablespoon grated fresh ginger
- 1⁄2 teaspoon ground coriander
- 1 -8 teaspoon cayenne pepper
- 2 tablespoons light brown sugar
- 1 1⁄2 lbs asparagus, tough ends snapped off
- 1 tablespoon vegetable oil
- 4 boneless skinless chicken breasts
- salt and pepper
directions
- Heat the grill to medium high heat.
- Combine orange juice, ginger, coriander and cayenne in a medium sauce pan.
- Bring to a boil over high heat.
- Simmer until the mixture has reduced to 1/2 cup about 6-8 minutes.
- Transfer the glaze to a bowl and stir in brown sugar.
- Toss asparagus with vegetable oil and season with salt and pepper to taste.
- Grill, turning once until tender and streaked with grill marks 4-5 minutes.
- Transfer to serving platter and tent with foil.
- Brush chicken with half the glaze and season with salt to taste.
- Grill smooth side down about 4-5 minutes.
- Brush with remaining glaze and turn.
- Continue to cook until the chicken is done 4-6 minutes (160°F at center).
- Serve with asparagus.
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Reviews
-
My family really loved this recipe! I used about 1/3 of the recipe for the glaze to marinate my chicken breasts in overnight. The next day, I reduced the remaining 2/3's as a glaze, and made the recipe as written. Very light, and refreshing way to do both chicken, and asparagus!!Perfect for a hot New Mexico summer night!! Thanks Ash!!
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I had some trouble with getting this glaze to reduce-I let it simmer for about 20 minutes and it still hadn't reduce. I omitted the cayenne because of personal taste. The chicken itself, didn't really retain much of the orange flavour at all. I don't think I would make this again, the flavour just didn't come through the way I hoped it would.
RECIPE SUBMITTED BY
<p>I am a step-mother of one 12 year old boy who will be a teen this summer (07). My family lives in the town my DH and I were born in, population 5000. By day I work in customer service, but in my spare time I am a chef, artist and photographer. Well... I play at those things, anyway. To date my DH and I have lost 75lbs combined on Weight Watchers, so I have joined to pick up some new low fat recipes to add to my collection. My biggest love in life, aside from my human family, are my dogs. I work for a dog rescue org. and love every minute of it. <br /> <br />We adopted Angel from the local Humane Society. Her mom was rescued from an abusive owner while pregnant with Angel's litter. She is a terrier mix and is wild as they come. She is easily the happiest dog I have ever met. She's smart, too. She loves to steal Gizmo's toys and hide them from him. <br /><img src=http://i202.photobucket.com/albums/aa178/alkite/100_0112.jpg alt= /> <br /> <br />Gizmo was rescued from a breeder by our neighbor's kids. They discovered that Basenjis are a handful, however, and when their work schedules were increased they needed to find him a new home. We have fallen in love with him, in all his haughty ways. He has a great sense of humor and is the oddest dog I have ever owned. <br /> <br /><img src=http://i202.photobucket.com/albums/aa178/alkite/100_0037.jpg alt= /> <br /> <br />Participation Awards <br /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /> <br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%203/ZWT3-Participation.gif alt= width=75% /> <br /><img src=http://i22.photobucket.com/albums/b314/potscrubber/teambanner1.gif alt= /> <br /><img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt= width=50% /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/cookbookswap.jpg alt= width=50% /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket /></p>