Grilled Chicken Adobo

Grilled Chicken Adobo created by gailanng

Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping.

Ready In:
29mins
Serves:
Yields:
Units:

ingredients

directions

  • Combine onion, lime juice and garlic in food processor. Process until onion is finely minced. Transfer to Ziplock bag. Add cumin, oregano, thyme and red pepper; knead bag until blended. Place chicken in bag; press air out and seal. Turn to coat chicken with marinade. Refrigerate 30 minutes or up to 4 hours.
  • Spray grid with Pam. Prepare grill for direct cooking. Remove chicken from marinade; discard marinade. Place chicken on grid 3-4" from medium hot coals. Grill 5-7 minutes per side our until no longer pink in the center. Garnish with cilantro.
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RECIPE MADE WITH LOVE BY

@Kerena
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@Kerena
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"Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping."
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  1. gailanng
    Wonderful BBQ! Ahhhh, the Human Tribe...proves things don't change much with time, just our toys and devices become more sophisticated.
    Reply
  2. gailanng
    Grilled Chicken Adobo Created by gailanng
    Reply
  3. Kerena
    Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping.
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