search saves

Green Tea Coconut Milk Ice Cream (Low-GI)

Green Tea Coconut Milk Ice Cream (Low-GI) created by InnerHarmonyNutriti

This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so it is diabetic-friendly and ideal for anyone who is watching their weight. Please adjust the amount of sugar according to your taste. I used an ice cream maker, but it is possible to make it without it. For detailed instructions on making ice cream without an ice cream maker, please Google “How to make ice cream without an ice cream maker.” For more gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Ready In:
50mins
Serves:
Units:

ingredients

directions

  • In a blender, place coconut milk, eggs, sugar, matcha powder, and vanilla extract and blend well.
  • Transfer the liquid to a sauce pan and heat under medium heat for about 8-10 minutes until the liquid thickens.
  • When the liquid is cooled, chill it in the freezer for 30 minutes.
  • Transfer to the container of an ice cream maker and follow manufacturer’s instructions to make ice cream.
  • If using white chocolate chips, add them in the last five minutes while the ice cream maker is running.
  • Infuse love and serve or store in the freezer.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

"This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so it is diabetic-friendly and ideal for anyone who is watching their weight. Please adjust the amount of sugar according to your taste. I used an ice cream maker, but it is possible to make it without it. For detailed instructions on making ice cream without an ice cream maker, please Google “How to make ice cream without an ice cream maker.” For more gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com."
icons / sparkles / sparkles

JOIN THE CONVERSATION

icons / sparkles / sparkles
icons / camera
upload
icons / star / star-outline
review
icons / write-a-review
tweak
icons / question
ask
all
reviews
tweaks
q&a
sort by: icons / navigate / navigate-down
  1. kilinmink
    I love it!!!!
    Reply
  2. InnerHarmonyNutriti
    Green Tea Coconut Milk Ice Cream (Low-GI) Created by InnerHarmonyNutriti
    Reply
  3. InnerHarmonyNutriti
    This ice cream recipe uses a can of coconut milk. The use of eggs is optional so it can be vegan. It has a very low GI (glycemic index), so it is diabetic-friendly and ideal for anyone who is watching their weight. Please adjust the amount of sugar according to your taste. I used an ice cream maker, but it is possible to make it without it. For detailed instructions on making ice cream without an ice cream maker, please Google “How to make ice cream without an ice cream maker.” For more gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Advertisement