Green Split Pea Dhal

Recipe by BrotherAdso
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 15mins
SERVES: 3-7
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Over high heat in a large soup pot, combine 1/2 tbs of the ghee or oil, garlic, minced pepper, and tomato slice. Saute over high heat until close to burning.
  • Add 1/4 to 1/2 the spice mixture and the rest of the oil, if you need to (sometimes the extra oil is unneccssary).
  • Saute until spices are slightly roasted and everything is nice and melded.
  • Add the tomato juice and water, allow to come to a boil.
  • Add 1/2 of the remaining spice mixture and the split peas.
  • Simmer for 30-35 minutes.
  • Add carrots and last of the spice mixture.
  • Simmer for 10-15 minutes.
  • Mash the split peas with a spoon or potato masher, or use a blender, then return to the pot.
  • Add spinach and spice to taste, simmer for a final 10-20 minutes. Serve hot with rice or roti.
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