Green Smoothie

Name: Green Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 1/2 cups fruit juice (I like orange-pineapple); 1 frozen banana, cut into chunks; 1/4 cup yogurt (I use plain fat-free); 2 cups fresh spinach

(13)

Recipe by Meredith K.

A great way to eat your spinach! This is really good tasting, low cal and very healthy! I know it sounds very weird, but give it a try. My 11 year-old gives it thumbs up, too.

MAKE IT SHINE! ADD YOUR PHOTO

People talking

Join In Now Join the conversation!

READY IN: 5mins

SERVES: 1

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

cups fruit juice (I like orange-pineapple)
1

frozen banana, cut into chunks
¹⁄₄

cup yogurt (I use plain fat-free)
2

cups fresh spinach

DIRECTIONS

(Peel the banana BEFORE you freeze it!).
Pour juice into a blender jar.
Add chunked banana, yogurt, and spinach.
Blend thoroughly on High.
Enjoy! This recipe obviously can be tweaked to your heart's content -- add other fruit, use flavored yogurt, or even add ice cream or sherbet. It's an especially good way to use fruit that's slightly past its prime.

Submit a Recipe Correction