Green Eggs and Ham Scramble

"Eating a nutritious breakfast can keep you and your family satisfied and ready to take on the day. But with the morning rush to get out the door, this is easier said than done. Fortunately, some preparation saves you the long wait in the drive-thru line."
 
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photo by maryjjohnson34 photo by maryjjohnson34
photo by maryjjohnson34
Ready In:
8mins
Ingredients:
5
Serves:
1
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ingredients

  • 2 eggs, lightly beaten
  • 2 slices maple leaf natural selections shaved smoked black forest ham, finely chopped
  • 2 tablespoons shredded cheese
  • 2 tablespoons spinach, finely chopped
  • salt and pepper, to taste
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directions

  • Grease a medium-sized, microwave-safe bowl or deep dish with olive oil or butter.
  • In a separate bowl, add all ingredients and beat until well blended. Pour into the microwave-safe bowl.
  • Cook by microwaving in 30 second bursts, gently and carefully folding the eggs with a small spatula between each burst.
  • Cook until eggs are almost set; about 2 to 3 minutes (microwaves may vary).
  • Add scramble to a thermos, top with more shredded cheese (if desired) and tighten the lid.
  • Enjoy within 5 to 6 hours.

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