Green Beans With Cashews

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This comes from America's Everyday Diabetes Cookbook. A nice change of pace.
- Ready In:
- 30mins
- Serves:
- Units:
9
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ingredients
- 1 lb green beans, trimmed and broken into 1 inch lengths
- 2 tablespoons olive oil
- 1⁄2 cup slivered red onion
- 1⁄3 cup unsalted cashews
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon black pepper
- 3 -5 sprigs fresh parsley, chopped
directions
- Place green beans in a pot of boilling water and cook for 5 minutes.
- Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
- In a large skillet, heat olive oil over medium-high heat for 30 seconds.
- Add onions, cashews, salt and pepper.
- Stir-fry for 2 to 3 minutes or until onions are softened.
- Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
- Take care not to burn the cashews during process.
- Transfer the beans to a serving plate and garnish with chopped parsley.
- Serve.
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