Green Bean and Cabbage Tagine
- Ready In:
- 1⁄2 large cabbage, coarsely chopped
- 1 lb green beans, trimmed
- 2 medium onions, coarsely chopped
- 3 tablespoons olive oil
- 5 -6 garlic cloves, minced
- 1⁄2 teaspoon medium-hot hot pepper sauce
- 2 teaspoons garam masala
- 2 teaspoons dried basil or 2 tablespoons fresh basil
- 2 teaspoons sweet paprika
- 1⁄3 cup cider vinegar
- 1⁄3 cup dry wine
- 1 (28 ounce) can crushed tomatoes, undrained
- In a large skillet sauté cabbage, beans and onions in oil over medium heat about 10 minutes.
- Add the ingredients garlic through paprika and sauté 1 more minute.
- Add vinegar and wine, bring to a boil and boil down, scraping up any brown glaze from the bottom of the pan, until no liquid is left.
- Add tomatoes and 1 cup water, bring to a low simmer, cover and cook about 10 minutes until beans are tender. Uncover, and continue to cook, stirring to prevent sticking, until liquid cooks away and sauce is thick.
- Serve as is as a vegetable side, or use as a filling for omelets or serve over pasta, topped with Parmesan cheese.
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This was a very good and healthy veggie dish. I can even see it as a full meal if ground turkey or beef were added. I followed it exactly but cooking times took longer because the liquid wasn't evaporating for step 2...I think the veggies had too much water of their own...so I didn't add the cup of water with the tomatoes and didn't cover it. We enjoyed this with rice. Made for Zaar Tag.
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[SINCE I HAVE WELL OVER 200 COOKBOOKS, I SUGGEST THAT ANYONE EXPLORING MY COLLECTION CLICK ON 'AUTHOR'S ORDER' AT THE TOP OF THE RIGHT HAND COLUMN BEFORE PROCEEDING. I'VE ARRANGED THEM SO THAT COOKBOOK SERIES OR SIMPLY COOKBOOKS ON RELATED TOPICS APPEAR TOGETHER, WHICH SHOULD MAKE IT EASIER TO FIND THE ONES THAT INTEREST YOU.] In 2004, I moved home to New England after many years living in the South. Often I go walking in the morning with my sister, who lives near me on the Maine coast--we truly live in a beautiful place. I share a love of ACC basketball with my brother in upstate New York. Nowadays, I rely heavily on Kitty Rosati's Heal Your Heart book (lots of low-sodium recipes) and Donald Gazzaniga's No-Salt, Lowest-Sodium Cookbook. Other cookbooks I frequently use are Weil & Daley's The Healthy Kitchen and Cooking Light's Five-Star Recipes cookbook. From January 2005 to September 2008, I hosted the recipe tagging game <a href="http://www.recipezaar.com/bb/viewtopic.zsp?p=2192193">ONE-TWO-THREE HIT WONDERS</a>, taking four months off in late 2007, during which the tireless, compassionate and totally wonderful Game Forum Hosts <a href="http://www.recipezaar.com/member/88099"> ~Nimz~</a>, <a href="http://www.recipezaar.com/member/67656"> justcallmetoni</a>, <a href="http://www.recipezaar.com/member/157425">Lauralie41</a> and <a href="http://www.recipezaar.com/member/428885">Andi of Longmeadow Farm</a> with incredible kindness of took over my workload. I loved hosting the game and the players there were and are the best, but competing obligations required me to give it up and it's now ably presided over by HokiesLady. In 2008 my dear sister finally joined Recipezaar. Her chef name is Sagadahoc (the county in Maine she lives in). My popular Recipe #89132 is actually her recipe--check it out sometime, it's great! She eventually realized how useful having several cookbooks can be, so I gave her a premium membership as her birthday present in March 2008. Some of my favorite sources of recipes are the public cookbooks of other Zaar chefs. I have over 100 bookmarked to refer to occasionally, but some of my favorites are from the following: In January-February 2007, the Chefs of 1-2-3 Hit Wonders hosted a Cook-a-Thon for veteran Zaar member Sharon123 while she was undergoing chemotherapy at Duke University. The entire group of recipes tagged, cooked and reviewed for the Cook-a-Thon are contained in: <li><a href="http://www.recipezaar.com/cookbook.php?bookid=123948">Sharon123's Cook-a-Thon Cookbook</a></li> <a href="http://www.recipezaar.com/member/58104">~Rita~</a>: Thanks to her stunning photographs, she has one of the most beautiful cookbook lists at Zaar. 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Judging from comments in the forums, her burger cookbook is the most popular and referenced cookbook at Zaar, and her appetizers cookbook is a treasury of finger foods as well as a major hunting ground for Dim Sum: <li><a href="http://www.recipezaar.com/mycookbook/book/30563">Saturday Night Burgers</a></li> <li><a href="http://www.recipezaar.com/mycookbook/book/25538">Appetizers/Finger Foods</a></li> <a href="http://www.recipezaar.com/member/133174">PaulaG</a>'s own recipes are a well I go back to again and again--I've made tons of her dishes, with great results. 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UPDATE: <a href="http://www.recipezaar.com/member/80353">evelyn/athens</a>, host of the Greek Cooking Forum and Greek food expert extraordinaire has a cookbook of her own Greek fecipes that could be the only reference you'll ever need for Greek cuisine: <li><a href="http://www.recipezaar.com/mycookbook/book/76021">Greek Cookery</a></li> I'm not a vegetarian, but I do eat meatless meals a fair amount of the time. I've observed that <a href="http://www.recipezaar.com/member/37449">Sharon123</a> is a great one for cooking fare that's healthy and tastes great, which is why I trust and turn to her: <li><a href="http://www.recipezaar.com/mycookbook/book/41407">Yummy Vegetarian Dishes</a></li> If I want to cook something to eat with my friends, the go-to person is <a href="http://www.recipezaar.com/member/6258">Miss Annie</a>: <li><a href="http://www.recipezaar.com/mycookbook/book/26048">Recipes for Entertaining</a></li> <li><a href="http://www.recipezaar.com/mycookbook/book/26046">Pot Luck /Picnic Recipes</a></li> <a href="http://www.recipezaar.com/member/1533">Dancer^</a> is single-handedly responsible for tons of great salad dressing and seasoning mixes posted at Zaar. 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