Greek Beef and Garlic Stew

Submitted by noway

"Very good Greek stew, I love the addition of cinnamon to the meat! The original recipe also calls for 1 tsp salt, which I leave out as we try to reduce our sodium intake as much as possible. I also leave out the onions because I don't care for them and the stew still has plenty of flavor that way, in my opinion. We do this in the crock pot, but the original says that you can cook the stew in a heavy kettle, covered, for 1 1/2 hours."

 

• Ready In: 6hrs 5mins
• Ingredients: 16
• Serves: 6

ingredients

• 3 lbs beef stew meat, cubed
• 6 ounces tomato paste
• 1 lb white pearl onion
• 1⁄2 cup fresh parsley, chopped
• 1⁄2 teaspoon pepper
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon ground cinnamon
• 1 teaspoon ground cumin
• 1⁄2 teaspoon sugar
• 1⁄2 cup white wine
• 1⁄4 cup red wine
• 5 garlic cloves
• 1⁄2 lb feta, crumbled
• 1 cup walnuts
• 1⁄2 cup fresh parsley, chopped

directions

1. Combine all ingredients except feta, walnuts, and second parsley amount in a crockpot. Cook on low for 6 hours, or until meat is tender.
2. Garnish with crumbled feta, walnuts, and chopped parsley.

Reviews

[Charmie777]

Good stew recipe! It was nice to pop this in the crock pot and come home to dinner!! Made for ZWT 6 and the Looney Spoon Phoodies.