Grape-Nuts Flake Muffins

Name: Grape-Nuts Flake Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 muffins, 12 serving(s)
Ingredients: 1 1/4 cups flour; 1 tablespoon baking powder; 1 teaspoon cinnamon; 1/2 teaspoon salt; 1/2 cup brown sugar (packed); 1 cup milk; 1 egg (beaten); 1/2 cup chunky applesauce; 2 tablespoons melted butter; 1 cup grape nut flakes cereal; 1/2 cranberries (optional) or 1/2 other dried fruits (optional)

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Recipe by smoke alarm jr

I love the flavor of Grape Nut Flakes and I have found a few of my favorite recipes with this cereal off of the Kraft website. I forget about the low fat cooking when these come straight out of the oven -the ole butter gets smeared on! =) These are also perfect for those folks looking for low sugar muffins.

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READY IN: 30mins

SERVES: 12

YIELD: 12 muffins

UNITS: US